Creamy Garlic Parmesan Chicken Pasta
A delightful blend of tender chicken, creamy sauce, and perfectly cooked whole wheat pasta, this dish is comforting and packed with flavor.
Ingredients
For the Pasta
- 8 oz whole wheat pasta
For the Chicken
- 1 lb lean chicken breast, cut into pieces
- 1 tbsp olive oil
- Salt to taste Salt
- Pepper to taste Pepper
For the Sauce
- 1 cup Greek yogurt Can substitute with sour cream or cashew cream.
- 2 cloves garlic, minced
- ½ cup grated Parmesan cheese Nutritional yeast can be used for a vegan alternative.
- Fresh parsley for garnish Fresh parsley for garnish (optional) Adds a pop of color and freshness.
Instructions
Preparation
- Gather all your ingredients and prep your workspace.
- Chop the chicken, mince the garlic, and measure out your pasta and other ingredients.
Cooking
- Bring a large pot of salted water to a boil and cook the whole wheat pasta according to the package instructions (about 8-10 minutes).
- Drain the pasta and set aside.
- In a large skillet, heat the olive oil over medium heat and add the chicken pieces. Cook for about 6-8 minutes until browned and cooked through.
- Add the minced garlic to the skillet and sauté for about 1 minute, stirring constantly.
- Reduce heat to low and stir in the Greek yogurt and grated Parmesan cheese until well combined.
- Add the drained pasta to the skillet and toss gently to coat with the creamy sauce.
- Taste and adjust seasoning with additional salt, pepper, or garlic if desired.
Serving
- Plate the pasta and sprinkle with fresh parsley if desired.
- Serve warm and enjoy!
Notes
Best enjoyed fresh, but can be stored. Refrigerate for up to 3-4 days or freeze for up to 2 months.