Apple Grape Salad
A light and refreshing salad combining the crispness of apples and sweetness of grapes with a creamy yogurt dressing.
Ingredients
For the salad
- 2 cups chopped apples (any sweet variety) Choose fresh, crisp fruit.
- 2 cups halved grapes (red or green) Wash and halve the grapes.
- ½ cup chopped walnuts Can substitute with almonds or pecans if desired.
For the dressing
- ½ cup plain yogurt (Greek or regular) For a dairy-free option, use coconut yogurt.
- 2 tablespoons honey Can substitute with agave syrup for a lower sugar option.
- 1 tablespoon lemon juice Freshly squeezed is preferred.
Instructions
Preparation
- Start by washing and chopping the apples into bite-sized pieces.
- Wash the grapes thoroughly and slice them in half.
- In a large mixing bowl, combine the chopped apples and halved grapes.
- Sprinkle the chopped walnuts over the mixed fruits.
Making the Dressing
- In a separate small bowl, combine the plain yogurt, honey, and lemon juice.
- Whisk this mixture until it's smooth and creamy.
Combining and Chilling
- Pour the yogurt dressing over the fruit and walnut mixture.
- Gently toss everything together until well coated.
- Cover the bowl with plastic wrap and chill the salad in the refrigerator for at least 30 minutes.
Serving
- Once chilled, serve the salad in individual bowls or on a large platter.
Notes
Best served chilled; can be prepared ahead of time but add dressing just before serving. Store leftovers in an airtight container and consume within 2-3 days.