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Autumn Wild Rice Soup

A hearty and flavorful soup that captures the essence of fall with wild rice, fresh vegetables, and aromatic herbs, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Course Main Course, Soup
Cuisine American
Servings 8 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 cup wild rice, rinsed
  • 8 cups chicken broth (low sodium preferred)
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 8 ounces cremini mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • ½ teaspoon dried sage
  • ¼ teaspoon dried rosemary
  • ¼ teaspoon red pepper flakes (optional)
  • 1 cup cooked chicken, shredded (rotisserie chicken works great!)
  • ½ cup heavy cream (or coconut milk for dairy-free)
  • ¼ cup chopped fresh parsley
  • Salt and pepper to taste
  • ¼ cup dry sherry (optional, but adds a lovely depth of flavor)
  • ½ cup chopped pecans or walnuts, toasted (for garnish)
  • ¼ cup grated Parmesan cheese (optional, for garnish)

Instructions
 

Preparation

  • Before you begin, gather all your ingredients. Rinse one cup of wild rice under cold water to clean it, and chop your vegetables.

Cooking the Rice

  • In a medium saucepan, combine the rinsed wild rice with four cups of chicken broth. Bring to a boil, then reduce the heat to low and cover. Let it simmer for 45-50 minutes until tender.

Sauté Vegetables

  • Heat olive oil in a large pot over medium heat. Add chopped onion, diced carrots, and celery. Cook for 5-7 minutes until the onion is translucent.

Add Mushrooms and Garlic

  • Add sliced cremini mushrooms and sauté for another 5-7 minutes. Then, add minced garlic, thyme, sage, rosemary, and optional red pepper flakes.

Combine Ingredients

  • Pour in the remaining four cups of chicken broth. Add cooked wild rice and shredded chicken. Bring to a simmer over medium heat.

Simmer

  • Reduce the heat to low, cover, and let simmer for at least 30 minutes to meld the flavors.

Finishing Touches

  • Stir in heavy cream (or coconut milk) and optional dry sherry. Add fresh parsley and season with salt and pepper to taste.

Serving

  • Ladle the soup into bowls and garnish with toasted pecans or walnuts and grated Parmesan cheese if desired.

Enjoy

  • Enjoy the warmth and flavor of your homemade soup with family or friends.

Leftovers

  • If you have leftovers, store in an airtight container in the fridge for up to 3-4 days or freeze for up to 3 months.

Notes

This soup tastes even better the next day. Adjust seasoning as needed and don’t skip the simmer to meld flavors.
Keyword Autumn soup, Comfort Food, Fall Recipes, Healthy Soup, Wild Rice Soup