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Baked Black-Eyed Peas

A comforting and satisfying baked dish featuring earthy black-eyed peas and fresh vegetables, perfect for any occasion.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Main Course, Side Dish
Cuisine Southern, Vegetarian
Servings 6 servings
Calories 250 kcal

Ingredients
  

Main ingredients

  • 2 cups black-eyed peas Rinsed and drained
  • 1 medium onion, chopped Provides foundational flavor
  • 2 cloves garlic, minced Adds aroma and flavor
  • 1 medium bell pepper, chopped Can use any color
  • 1 teaspoon smoked paprika Gives the dish a smoky flavor
  • to taste Salt and pepper Adjust per preference
  • 2 cups vegetable broth Use gluten-free if necessary
  • 2 tablespoons olive oil For sautéing
  • optional Diced tomatoes, greens, or other favorite vegetables For customization

Instructions
 

Preparation

  • Rinse the black-eyed peas in cold water and drain.
  • Chop the onion, mince the garlic, and dice the bell pepper.

Cooking Base

  • Heat olive oil in a large skillet over medium heat.
  • Add chopped onion and minced garlic, and sauté for about 5 minutes until the onion is translucent.

Adding Vegetables

  • Add the chopped bell pepper and any optional vegetables. Cook for an additional 3-4 minutes.

Mixing Ingredients

  • Stir in the drained black-eyed peas, smoked paprika, salt, and pepper, mixing everything thoroughly.

Simmering

  • Pour the vegetable broth into the skillet and bring to a gentle simmer.

Baking

  • Transfer the mixture to a greased baking dish and cover with aluminum foil.
  • Bake in a preheated oven at 350°F (175°C) for 45-60 minutes.

Final Check

  • Check the peas for tenderness and return to the oven if they are still firm.

Serving

  • Remove the foil and allow to cool for a few minutes before serving.
  • Garnish with fresh herbs if desired.

Notes

Great for leftovers and can be customized with different vegetables or spices. For a vegan version, ensure the broth is plant-based.
Keyword Baked Black-Eyed Peas, Comfort Food, Easy Meal, Healthy Recipe, Plant-Based