Black Eyed Peas and Ground Beef
A comforting and hearty dish combining nutritious black-eyed peas with savory ground beef, perfect for family dinners and easy weeknight meals.
Ingredients
Main Ingredients
- 1 cup black-eyed peas, cooked
- 1 pound ground beef Alternative: ground turkey or chicken can be used
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium bell pepper, diced
- 1 can diced tomatoes
- 2 cups beef broth Use gluten-free broth if necessary
- 1 tablespoon olive oil
Spices
- 1 teaspoon cumin
- 1 teaspoon paprika
- to taste salt and pepper
Instructions
Preparation
- Gather all your ingredients, ensuring the black-eyed peas are cooked, and chop the onion, bell pepper, and garlic.
Cooking Base
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, sauté for 3-5 minutes until softened.
- Stir in the minced garlic and cook for another minute.
Brown the Beef
- Add the ground beef to the skillet, cook until browned and no longer pink, about 5-7 minutes. Drain any excess fat.
Combine Ingredients
- Stir in cooked black-eyed peas, diced tomatoes, cumin, and paprika. Season with salt and pepper to taste.
Simmer
- Pour in the beef broth and bring to a simmer. Let it simmer for about 20 minutes, stirring occasionally.
Final Touches
- Adjust seasoning as necessary and serve warm with desired toppings.
Notes
Consider adding herbs like thyme or bay leaves during simmering for enhanced flavors. This dish is great for meal prep and can be stored for up to 4 days.