Go Back

Creamed Peas and Carrots

A classic comfort food, Creamed Peas and Carrots combines sweet flavors with a creamy sauce, making it a delightful side dish for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish, Vegetable
Cuisine American
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 2 cups fresh or frozen peas If using frozen peas, no need to thaw.
  • 2 cups diced carrots Wash and peel fresh carrots as needed.
  • 2 tablespoons butter Provides richness.
  • 2 tablespoons all-purpose flour Can substitute with gluten-free flour for dietary restrictions.
  • 1 cup milk Can substitute with dairy-free alternatives like almond or oat milk.
  • to taste Salt
  • to taste Pepper

Instructions
 

Preparation

  • Gather all your ingredients. Wash and peel fresh vegetables if using.
  • In a large saucepan, bring water to a boil. Add diced carrots and cook for 3-4 minutes until tender.
  • Add the peas and cook for an additional 2-3 minutes until vibrant and slightly crunchy.
  • Drain the vegetables and set aside.

Making the Sauce

  • Melt butter in the same saucepan over medium heat without browning it.
  • Add flour and stir to create a roux for about a minute until slightly bubbly.
  • Gradually whisk in milk, stirring constantly until the mixture thickens, about 3-5 minutes.
  • Stir in the drained peas and carrots, cooking together for 2-3 minutes.
  • Season with salt and pepper to taste before serving.

Notes

For added flavor, consider sautéing garlic or shallots before adding the flour. Add fresh herbs or cheese for variations.
Keyword Comfort Food, Creamed Peas, Easy Recipe, Family Friendly, Vegetable Side Dish