Creamy Black Eyed Pea Hummus
A delightful dip featuring black-eyed peas, perfect for gatherings and healthy snacking, boasting a creamy texture and nutty flavor.
Ingredients
For the Hummus Base
- 1 cup cooked black-eyed peas Canned black-eyed peas are suitable; rinse and drain if using.
- 2 tablespoons olive oil Can be substituted with tahini or vegetable broth for lower fat.
- 2 tablespoons lemon juice Freshly squeezed is preferred.
- 2 cloves garlic, minced Roasting garlic can enhance the flavor.
- ½ teaspoon ground cumin Adjust according to taste.
- to taste Salt
- as needed tablespoons Water Add gradually to achieve the desired consistency.
Instructions
Preparation
- Gather all your ingredients and ensure your black-eyed peas are cooked or canned.
- Mince your garlic and measure out olive oil, lemon juice, cumin, and salt.
- If using dried black-eyed peas, rinse and soak overnight, then cook until tender (30-45 minutes).
Mixing
- In a food processor, combine the black-eyed peas, garlic, olive oil, lemon juice, cumin, and salt.
- Blend until smooth, adding water gradually if the mixture is too thick.
Final Assembly
- Taste and adjust the seasoning with more salt, lemon juice, or cumin as needed.
- Transfer the hummus to a serving bowl and garnish with olive oil and spices if desired.
- Serve with pita chips, veggie sticks, or as a spread for sandwiches.
Notes
This hummus can be made ahead of time and stored in an airtight container for up to a week. It also freezes well for up to 3 months.