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Crispy Oven Tofu

Crispy Oven Tofu

This Crispy Oven Tofu features golden, crunchy cubes of extra-firm tofu baked in the oven until perfectly crisp on the outside and tender on the inside, seasoned simply with soy sauce and spices. It’s a versatile protein option for salads, bowls, stir-fries, wraps, or as a snack.
Prep Time 15 minutes
Cook Time 30 minutes
Pressing Time 15 minutes
Total Time 45 minutes
Course Main Course, Side Dish
Cuisine Asian-Inspired, Vegan, Vegetarian
Servings 4 servings
Calories 150 kcal

Equipment

  • Mixing Bowl
  • Cutting board
  • Sharp knife
  • Baking sheet
  • Parchment Paper
  • Paper towels or tofu press

Ingredients
  

Main Ingredients

  • 1 block extra-firm tofu about 14–16 oz, drained and pressed
  • 1–2 Tbsp soy sauce or tamari for seasoning
  • 1–2 Tbsp olive oil or sesame oil helps the tofu crisp
  • 2–3 Tbsp cornstarch or arrowroot powder for crispy coating
  • ½ tsp garlic powder optional
  • ½ tsp smoked paprika optional

Instructions
 

  • Press the tofu: Wrap the tofu block in paper towels or a clean kitchen towel and place something heavy (like a cutting board with cans on top) over it for about 15 minutes to remove excess moisture.
  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
  • Cut the pressed tofu into bite-sized cubes and place them in a mixing bowl. Drizzle with soy sauce and oil, then gently toss to coat.
  • Add the cornstarch, garlic powder, smoked paprika (if using), salt, and pepper. Toss gently until each piece is evenly coated — the cornstarch helps create a crispy exterior. :contentReference[oaicite:1]{index=1}
  • Arrange the tofu cubes in a single layer on the prepared baking sheet, making sure they are not touching.
  • Bake for about 25–30 minutes, flipping halfway through, until the tofu is golden brown and crispy on the outside. :contentReference[oaicite:2]{index=2}
  • Remove from the oven and let cool slightly. Serve crispy tofu warm with your favorite sauce, grain bowls, salads, stir-fries, or wraps.

Notes

Extra-firm tofu is best for crispy oven baking because it holds its shape and crisps well. Removing excess moisture before baking helps achieve a golden, crunchy exterior. You can customize seasonings (e.g., garlic powder, smoked paprika, chili flakes) to suit your taste. Serve with dipping sauces like sweet chili, soy glaze, or peanut sauce. :contentReference[oaicite:3]{index=3}
Keyword Crispy, Healthy, Oven-Baked, Plant-Based, Tofu