Delicious Carrot Ginger Soup
A comforting and nutrient-rich soup combining sweet carrots and zesty ginger, perfect for chilly evenings.
Ingredients
Main Ingredients
- 6 large carrots Bring natural sweetness and a vibrant orange hue to your soup.
- 1 piece onion Adds depth and a slightly sweet flavor.
- 2 cloves garlic Provides aromatic goodness and a touch of warmth.
- 1 tablespoon fresh ginger Gives a spicy zing and boosts the soup's health benefits.
- 4 cups vegetable broth Use low-sodium broth for a healthier option.
- 1 cup coconut milk Adds rich creaminess and a subtle hint of tropical flavor.
- 2 tablespoons olive oil Ideal for sautéing and adds healthy fats.
- Salt to taste
- Pepper to taste
Instructions
Preparation
- Start by washing and peeling the carrots. Cut them into small chunks for even cooking.
- Next, finely chop the onion and mince the garlic.
- Finally, peel and grate the fresh ginger to release its essential oils.
Cooking
- In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until soft and translucent.
- Then, add the minced garlic and grated ginger, stirring for an additional minute until fragrant.
- Once the onion, garlic, and ginger mixture is aromatic, add the chopped carrots. Stir to coat them in the flavored oil, allowing them to start cooking for about 5 minutes.
- Pour in the vegetable broth, ensuring that the carrots are fully submerged. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the carrots are tender.
- Once the carrots are cooked through, remove the pot from the heat and use an immersion blender to puree the soup until smooth.
- After the soup is nicely blended, return it to low heat. Stir in the coconut milk, allowing the soup to warm up again without boiling.
- Taste the soup and add salt and pepper according to your preference.
- Once seasoned, serve the soup hot. You may top it with a drizzle of coconut milk, fresh herbs, or a sprinkle of paprika for an elegant touch.
Notes
For enhanced flavor, consider roasting the carrots before adding them to the soup. This can deepen their sweetness and add a caramelized effect. Moreover, garnish with fresh herbs like cilantro or parsley for a pop of color and freshness.