Dipped Peanut Butter Banana Bites
Delicious bite-sized frozen treats made with fresh banana slices, creamy peanut butter, and rich dipped chocolate — perfect for a healthy snack or dessert.
Equipment
- Mixing Bowl
- Baking sheet
- Parchment Paper
Ingredients
Main Ingredients
- 3 ripe bananas
- ⅓ cup peanut butter creamy
- ½ cup chocolate chips semi-sweet or dark
- 2 tsp coconut oil optional – helps chocolate set smoothly
Instructions
- Peel the bananas and slice them into rounds about 1/4 inch thick.
- Line a baking sheet with parchment paper and place half of the banana slices on it.
- Add a small dollop (about 1/2 tsp) of peanut butter on each banana slice, then top with another banana slice to form a sandwich.
- Freeze the banana sandwiches for about 60 minutes until firm.
- In a microwave-safe bowl, melt the chocolate chips with the coconut oil in 30-second intervals, stirring until smooth.
- Remove the banana bites from the freezer and dip each into the melted chocolate to coat halfway or fully, as desired.
- Place the dipped bites back onto the parchment-lined baking sheet and freeze for another 30 minutes until the chocolate has set.
- Serve immediately or store in an airtight container in the freezer for later snacking.
Notes
For extra flavor, sprinkle a little sea salt on the chocolate before it sets. These treats keep well in the freezer for up to 1–2 months.