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Breakfast Protein Biscuits

Energizing Breakfast Protein Biscuits

Start your day with these fluffy, protein-packed biscuits filled with Greek yogurt, cheese, ham, and spinach. Perfect for busy mornings or weekend brunch, they’re easy to prepare, customizable, and full of flavor.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Course Breakfast, Brunch
Cuisine American
Servings 12 biscuits
Calories 230 kcal

Equipment

  • Mixing Bowls
  • Baking Sheet or Muffin Tin
  • Oven

Ingredients
  

Wet Ingredients

  • 1 ¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs room temperature

Dry Ingredients

  • 2 ½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes optional

Mix-ins

  • 1 ½ cups Spinach wilted and squeezed dry
  • ½ cup Chives chopped
  • 1 ½ cups Cheddar Cheese ½ cup reserved for topping
  • 2 cups Diced Ham
  • 2 cups Cooked Italian Chicken Sausage crumbled
  • ½ cup Sun-Dried Tomatoes chopped
  • 1 ½ cups Feta Cheese ½ cup reserved for topping
  • 2 tsp Dried Basil or ¼ cup fresh added after baking

Instructions
 

  • Preheat oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
  • In a large bowl, whisk together the Greek yogurt and eggs until smooth and creamy.
  • In another bowl, mix flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes.
  • Gradually combine dry ingredients with wet base, mixing just until incorporated.
  • Fold in spinach, chives, ham, sausage, cheddar, feta, and sun-dried tomatoes.
  • Scoop ⅓ cup portions onto baking sheet or into muffin tin. Top with reserved cheese.
  • Bake for 25 minutes or until golden brown and firm to the touch.
  • Cool for 10 minutes before serving.

Notes

To make it vegetarian, replace meat with tofu or plant-based sausage. For a dairy-free option, use vegan cheese and yogurt. These biscuits freeze well and can be reheated for quick breakfasts.
Keyword Healthy, High Protein, meal prep, Savory Biscuits