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Fresh fruit salad topped with honey lime poppy seed dressing in a bowl.

Fresh Fruit Salad with Honey Lime Poppy Seed Dressing

A refreshing salad featuring seasonal fruits coated in a zesty honey lime poppy seed dressing, perfect for gatherings and healthy snacking.
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Side Dish, Snack
Cuisine American, Healthy
Servings 8 servings
Calories 150 kcal

Ingredients
  

Fresh Fruits

  • 2 cups strawberries, chopped Make sure they are ripe yet firm.
  • 2 cups blueberries Fresh blueberries work best.
  • 2 cups pineapple, chopped Pineapple can be canned if fresh is unavailable.
  • 2 cups kiwi, sliced Peel and slice before adding.
  • 1 cup grapes, halved Use seedless grapes to keep it enjoyable.

Dressing

  • ΒΌ cup honey Alternatives: agave nectar or maple syrup for vegan option.
  • 2 tablespoons lime juice Fresh lime juice is recommended.
  • 1 tablespoon poppy seeds Adds a unique texture.

Instructions
 

Preparation

  • Wash all fresh fruits thoroughly.
  • Chop the strawberries, peel and chop the pineapple, slice the kiwis, and halve the grapes.

Mixing the Salad

  • In a large bowl, combine the prepared fruits and gently mix to avoid mashing.

Making the Dressing

  • In a separate small bowl, whisk together honey, lime juice, and poppy seeds until smooth.

Combining Dressing and Salad

  • Drizzle the dressing over the mixed fruit and gently toss to coat the fruits evenly.

Serving

  • Serve immediately or chill in the refrigerator for 30 minutes before serving.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to two days.

Notes

For extra flavor, add lime zest to the dressing. Consider adding mint leaves for garnish before serving.
Keyword Fresh Fruits, Fruit Salad, Healthy Recipe, Honey Lime Dressing, vegan option