Ginger Turmeric Energy Balls
No-bake ginger turmeric energy balls made with oats, nut butter, honey, and warming spices — a healthy, naturally sweet snack perfect for on-the-go energy.
Equipment
- Mixing Bowl
- Measuring cups
Ingredients
Energy Balls
- 1 cup rolled oats
- ½ cup nut butter almond or peanut butter
- ⅓ cup honey or maple syrup
- 1 tbsp ground flaxseed
- 1 tsp ground turmeric
- 1 tsp ground ginger
- ¼ tsp ground cinnamon
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- 1 pinch salt
Instructions
- Add all ingredients to a mixing bowl and stir until fully combined into a sticky dough.
- If mixture feels too dry, add a teaspoon of honey; if too wet, add more oats.
- Scoop and roll mixture into bite-sized balls using your hands.
- Place energy balls on a plate or tray and chill for 10–15 minutes to firm up, if desired.
- Store in an airtight container in the refrigerator and enjoy as a quick snack.
Notes
Add a pinch of black pepper to enhance turmeric absorption. These energy balls can be stored in the fridge for up to one week.