Healthy Avocado Cacao Truffles
Delicious and nutritious truffles made with avocados and cacao, perfect for satisfying your sweet tooth while aligning with your health goals.
Ingredients
Main Ingredients
- 2 pieces ripe avocados Ensure they are ripe for a creamy texture.
- ½ cup cacao powder Provides a rich chocolate flavor.
- ¼ cup maple syrup or honey Maple syrup is vegan-friendly.
- 1 teaspoon vanilla extract
- 1 pinch salt Enhances flavors.
- Cacao nibs or shredded coconut (for rolling) Optional toppings.
Instructions
Preparation
- Gather all your ingredients and ensure your avocados are ripe.
- Slice the avocados in half, remove the pits, and scoop the flesh into your food processor.
Mixing
- In the food processor, add the cacao powder, maple syrup (or honey), vanilla extract, and a pinch of salt.
- Blend until the mixture is smooth and creamy, scraping down the sides as needed (about 2–3 minutes).
Taste and Adjust
- Taste the mixture and add more sweetener if desired, then blend again briefly.
Portioning
- Use a spoon or cookie scoop to portion out small balls of the mixture, about 1 inch in diameter.
Rolling and Chilling
- Roll each truffle in cacao nibs or shredded coconut if desired.
- Place the truffles on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes.
Serving
- Once chilled, serve the truffles as a sweet treat, snack, or dessert.
Notes
Store in an airtight container in the refrigerator for up to a week. Can be frozen for longer storage.