Healthy Egg Roll in a Bowl with Chicken
This Healthy Egg Roll in a Bowl with Chicken delivers all the takeout flavor you crave—high-protein, veggie-packed, and ready in just 20 minutes!
Equipment
- Large Skillet
- Spatula
- Cutting board
Ingredients
Main Ingredients
- 1 lb ground chicken lean
- 4 cups coleslaw mix shredded cabbage and carrots
- 2 tbsp soy sauce low sodium preferred
- 1 tbsp sesame oil
- 2 cloves garlic minced
- 1 tsp ginger minced
- 2 green onions sliced for garnish
- salt and pepper to taste
Instructions
- Prepare all ingredients and chop vegetables. Gather your spices and sauces.
- Heat sesame oil in a large skillet over medium heat.
- Add ground chicken to the skillet. Cook for 6–8 minutes until browned, breaking it apart with a spatula.
- Stir in minced garlic and ginger. Cook for 1 minute until fragrant.
- Add the coleslaw mix to the skillet. Stir until combined and slightly softened, about 2–3 minutes.
- Pour in soy sauce and mix well. Season with salt and pepper to taste.
- Continue cooking for another 3–4 minutes until cabbage is tender but still crisp.
- Stir in green onions and serve warm. Optional: top with sesame seeds or sriracha.
Notes
This dish is perfect for meal prep and can be stored in the fridge for up to 4 days. For a vegetarian option, swap the chicken for tofu or tempeh.