Healthy Greek Ground Chicken Bowls
A delicious and nutritious bowl filled with tender ground chicken, colorful vegetables, and a zesty dressing, perfect for meal prep or family dinners.
Ingredients
Main Ingredients
- 1 lb ground chicken A lean and healthy protein.
- 1 cup cooked quinoa A nutritious whole grain packed with protein.
- 1 cucumber, diced Adds crunch and freshness.
- 1 cup cherry tomatoes, halved Sweet and juicy for extra flavor.
- ½ red onion, diced Provides a delicious sharpness.
- ¼ cup feta cheese, crumbled Creamy and tangy for that Greek touch.
- ¼ cup kalamata olives, pitted and sliced Adds a briny richness.
- 2 tablespoons olive oil Healthy fats to enhance flavor.
- 2 tablespoons lemon juice Brightens up the whole dish.
- 1 teaspoon dried oregano Classic herb that complements the flavors.
- Salt and pepper to taste Essential for enhancing the flavors.
Instructions
Preparation
- Start by gathering all your ingredients. Measure out the quinoa, dice the veggies, and get the ground chicken ready.
Cooking
- Heat olive oil in a large pan over medium heat. Once hot, add the ground chicken, breaking it apart with a spatula. Cook until browned, about 6-8 minutes.
- Season the chicken with salt, pepper, and dried oregano, stirring well to coat the meat evenly. Cook for another minute.
Combine the Ingredients
- In a large bowl, mix together the cooked quinoa, diced cucumber, halved cherry tomatoes, diced red onion, crumbled feta, and sliced olives.
Make the Dressing
- In a small bowl, whisk together lemon juice and remaining olive oil.
Assemble the Bowls
- Pour the dressing over the quinoa and vegetable mixture. Toss gently to combine.
- Top each serving of quinoa salad with seasoned ground chicken.
Garnish
- Garnish with additional feta or fresh herbs if desired.
Serve
- The Healthy Greek Ground Chicken Bowls are ready to serve! Enjoy warm or cooled.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat the chicken in a pan over medium heat until warmed through.