Herby Cucumber Salad with Feta and Chickpeas
A refreshing and hearty salad, combining vibrant cucumbers, creamy feta, and hearty chickpeas, perfect for any occasion.
Ingredients
Salad Ingredients
- 2 medium English cucumbers (or regular) Fresh cucumbers for crunch
- 1 can (15 oz) chickpeas, rinsed and drained Adds protein and heartiness
- 1 cup feta cheese, diced or crumbled Creamy texture and a tangy flavor
- ½ small red onion, thinly sliced For a mild onion flavor
- 1-2 cloves garlic, minced Fresh garlic for flavor
- ½ cup fresh herbs (parsley, cilantro, mint) Choose your favorite fresh herbs
Dressing Ingredients
- ¼ cup extra virgin olive oil Quality oil enhances flavor
- 2 tablespoons red wine vinegar Adds acidity to the dressing
- Juice of ½ lemon Fresh lemon juice brightens the dish
- Salt and black pepper to taste Season to your preference
Instructions
Preparation
- Prep your workspace and ingredients by gathering necessary utensils and washing all ingredients.
- Wash and dice the cucumbers into bite-sized pieces.
- Rinse the chickpeas under cold water using a colander, then let them drain.
- Thinly slice the red onion and mince the garlic.
- Chop the fresh herbs finely.
Assembly
- In a large mixing bowl, combine diced cucumbers, chickpeas, sliced onion, minced garlic, and chopped herbs.
- In a separate small bowl, whisk together olive oil, red wine vinegar, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine without mashing the chickpeas.
- Taste and adjust seasoning as necessary.
- Serve immediately or chill in the refrigerator for at least 30 minutes before serving.
Notes
This salad is best enjoyed fresh. Dress it just before serving to avoid sogginess. Customize by adding ingredients like nuts or avocado.