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High Protein Berry Almond Bars

High Protein Berry Almond Bars

These High Protein Berry Almond Bars are the perfect on-the-go snack — packed with wholesome oats, almonds, and juicy berries. Naturally sweetened and loaded with protein to fuel your day!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Energy Bars, Snack
Cuisine American, Healthy
Servings 10 bars
Calories 210 kcal

Equipment

  • Mixing Bowls
  • Measuring cups
  • Spatula
  • Baking pan
  • Parchment Paper
  • Oven

Ingredients
  

Dry Ingredients

  • 2 cups rolled oats old-fashioned
  • ½ cup vanilla protein powder whey or plant-based
  • ⅓ cup almond flour
  • ¼ cup sliced almonds plus extra for topping
  • ½ tsp cinnamon
  • ¼ tsp salt

Wet Ingredients

  • ½ cup almond butter or peanut butter
  • ⅓ cup honey or maple syrup
  • ¼ cup unsweetened almond milk
  • 1 tsp vanilla extract

Add-Ins

  • ½ cup mixed berries fresh or frozen (blueberries, raspberries, or chopped strawberries)

Instructions
 

  • Preheat oven to 350°F (175°C). Line a square baking pan with parchment paper.
  • In a large bowl, mix rolled oats, protein powder, almond flour, sliced almonds, cinnamon, and salt.
  • In a separate bowl, whisk together almond butter, honey, almond milk, and vanilla until smooth.
  • Pour wet ingredients into dry ingredients and stir until fully combined. Fold in the mixed berries gently.
  • Press the mixture evenly into the prepared baking pan. Top with extra sliced almonds if desired.
  • Bake for 20–25 minutes, or until the edges are golden. Let cool completely before cutting into bars.
  • Store in an airtight container in the fridge for up to 1 week, or freeze for longer storage.

Notes

Customize your bars by adding chocolate chips, chia seeds, or shredded coconut. For a vegan option, use plant-based protein powder and maple syrup.
Keyword almond, Berry, Healthy Snack, meal prep, Protein Bars