High Protein Flax Seed Balls
A simple and delicious snack that boosts your energy while providing a blend of nutritional power and indulgent flavor.
Ingredients
Main ingredients
- 1 cup ground flaxseed
- ½ cup rolled oats Can use gluten-free oats if necessary.
- ¼ cup honey or maple syrup Use maple syrup for vegan option.
- ½ cup peanut butter or almond butter Can substitute with sunflower seed butter for nut-free option.
- ¼ cup protein powder (optional) Use plant-based protein powder for vegan option.
- ¼ cup dark chocolate chips or dried fruit (optional)
- ½ teaspoon vanilla extract
- a pinch salt
Instructions
Preparation
- Gather all your ingredients. Measure out the ground flaxseed, rolled oats, nut butter, and sweetener.
- In a large mixing bowl, combine the ground flaxseed, rolled oats, protein powder (if using), and a pinch of salt. Stir these dry ingredients together.
- Pour in the honey or maple syrup and your chosen nut butter. Begin mixing until fully combined.
- Add any chocolate chips, dried fruits, or vanilla extract and gently fold into the mixture.
- Roll the mixture into small balls, about one inch in diameter, ensuring they are firm.
- Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes.
- Enjoy your High Protein Flax Seed Balls as a snack.
Notes
Store in an airtight container in the refrigerator for up to one week. Can be frozen for longer storage. Allow to thaw before eating.