Irresistible Vegan Chickpea Nuggets
These Vegan Chickpea Nuggets are crispy, flavorful, and packed with protein and fiber. A simple, healthy, and family-friendly snack or meal option that’s perfect for dipping or pairing with fresh veggies.
Equipment
- Food Processor
- Baking sheet
- Oven
Ingredients
Main Ingredients
- 1 can chickpeas drained and rinsed
- ½ cup breadcrumbs regular or gluten-free
- ¼ cup nutritional yeast adds a cheesy flavor
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika for smokiness
- salt and pepper to taste
- 2 tbsp fresh parsley chopped, optional
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Drain and rinse the chickpeas, then pat them dry.
- In a food processor, combine chickpeas, breadcrumbs, nutritional yeast, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Pulse for 15–20 seconds until the mixture is combined but still slightly chunky.
- Add chopped parsley if desired and stir to mix evenly.
- Form the mixture into small nugget shapes and place on the baking sheet.
- Bake for 20–25 minutes, flipping halfway through, until golden brown and crispy.
- Let cool for a few minutes before serving with your favorite dipping sauce.
Notes
For a gluten-free version, use gluten-free breadcrumbs. You can also substitute olive oil with aquafaba or vegetable stock for a lighter texture. Serve with vegan ranch, ketchup, or spicy mustard for dipping.