Keto Greek Meatballs
Flavorful keto-friendly Greek-style meatballs made with ground meat, herbs, feta cheese, and Mediterranean seasonings — perfect as a low-carb main dish or appetizer.
Equipment
- Baking sheet
- Mixing Bowl
Ingredients
Meatballs
- 1 pound ground beef
- 1 pound ground chicken or lamb
- 1 cup feta cheese, crumbled
- 1 large egg
- ¼ cup red onion, finely minced
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground beef, ground chicken or lamb, crumbled feta, minced onion, garlic, egg, parsley, oregano, salt, and pepper until evenly mixed.
- Shape the mixture into meatballs about 1½ inches in diameter and place them on the prepared baking sheet.
- Bake for 30–35 minutes, turning once halfway through, until cooked through and golden brown on the outside.
- Let cool slightly before serving. Serve with tzatziki sauce, greek salad, or low-carb sides.
Notes
These meatballs are delicious served with homemade tzatziki or over a bed of roasted vegetables for a complete keto meal. You can substitute lamb or turkey depending on your preference. Adjust herbs to taste.