Keto Hamburger Broccoli Skillet
A hearty, low-carb meal featuring seasoned ground beef, vibrant broccoli, and melted cheese, all cooked in one skillet for easy preparation and cleanup.
Ingredients
Main Ingredients
- 1 lb ground beef You can substitute with ground turkey or chicken for a leaner option.
- 2 cups broccoli florets Cauliflower can be used as an alternative.
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar or mozzarella) Dairy-free cheese can be used for a dairy-free option.
- 2 tablespoons olive oil
- to taste Salt
- to taste Pepper
Instructions
Preparation
- Gather and measure all ingredients. Chop onion, mince garlic, and prepare broccoli florets.
Cooking Base
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic. Sauté for 2-3 minutes until softened.
Brown Beef
- Add ground beef to the skillet, breaking it up with a spatula. Cook until browned evenly, about 5-7 minutes.
Add Broccoli
- Stir in the broccoli florets and cook for an additional 5-7 minutes until tender but still crisp.
Add Cheese
- Sprinkle shredded cheese over the skillet, stir, and cover to allow the cheese to melt.
Season
- Remove the lid and season with salt and pepper to taste.
Final Stirrings
- Give the skillet a final stir and adjust seasoning or add spices if desired.
Serve
- Spoon into bowls or plates and enjoy immediately.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the skillet or microwave. Can be frozen for 2-3 months.