Lemon Dill Chicken Bowls
A quick and flavorful dinner option featuring grilled chicken marinated in zesty lemon and aromatic dill, served over fresh mixed greens.
Ingredients
Chicken and Marinade
- 2 pieces chicken breasts Lean protein source
- 1 tablespoon olive oil Use high-quality olive oil for best flavor
- 1 piece lemon, juiced Freshly squeezed for optimal flavor
- 2 teaspoons dried dill Can substitute with fresh dill (2 tablespoons)
- to taste salt and pepper Enhances the dish flavor
Salad Base
- 2 cups mixed greens Use fresh and washed
- 1 cup cherry tomatoes, halved Adds color and sweetness
- 1 piece cucumber, sliced Great for crunch
Instructions
Preparation
- Gather all ingredients and wash the mixed greens, halved cherry tomatoes, and sliced cucumber.
- Preheat the grill to medium-high heat.
Marinade and Grilling
- Combine olive oil, juiced lemon, dried dill, salt, and pepper in a bowl. Stir to mix well.
- Place chicken breasts in a shallow dish or resealable bag and pour marinade over them. Marinate for at least 30 minutes.
- Grill the marinated chicken for 6-7 minutes on each side, until fully cooked with juices running clear.
- Remove from grill and let the chicken rest for 5 minutes before slicing.
Assembly
- In a bowl, create a bed of mixed greens, followed by the halved cherry tomatoes and sliced cucumber.
- Top the salad with sliced chicken, and drizzle any remaining marinade on top.
- Serve immediately for best flavor, either warm or cold.
Notes
Perfect for meal prep, make a big batch to enjoy throughout the week. Store components separately to maintain freshness.