Low Carb Jalapeno Popper Cottage Cheese Chicken Salad
A flavorful, low-carb salad that combines shredded chicken, creamy cottage cheese, and zesty jalapenos for a refreshing dish perfect for any occasion.
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded Use rotisserie or leftover chicken for convenience.
- 1 cup cottage cheese This creamy base adds a rich texture without excessive carbs.
- ½ cup jalapenos, diced Adjust according to your spice preference.
- ¼ cup green onions, chopped For a mild, fresh flavor that balances the dish.
- ½ cup cheddar cheese, shredded Adds creaminess and enhances the taste.
- 2 tablespoons mayonnaise For added creaminess and to tie all the flavors together.
- Salt to taste Enhances the natural flavors of the ingredients.
- Pepper to taste Adds subtle warmth to the overall profile.
Instructions
Preparation
- Start by gathering all your ingredients.
- If you’re using uncooked chicken, boil or bake until fully cooked, then shred into bite-sized pieces. Rotisserie chicken is a great shortcut.
- In a large mixing bowl, combine the shredded chicken and cottage cheese.
- Next, stir in the diced jalapenos and chopped green onions.
- Add the shredded cheddar cheese to the mixture.
- Mix in the mayonnaise at this stage.
- Season with salt and pepper according to your taste preference.
- For the best flavor, let the salad chill in the refrigerator for at least 30 minutes.
- After chilling, give the salad a final stir before serving.
- Serve the salad either chilled or at room temperature.
Notes
This salad is perfect for meal prep and can be customized for different dietary needs. It’s a versatile dish that stores well and adapts to various occasions.