Make-Ahead Breakfast Bowls
Make-Ahead Breakfast Bowls are a quick, nutritious, and customizable breakfast solution that can be prepared the night before for an effortless morning meal.
Ingredients
Base Ingredients
- ½ cup rolled oats
- ½ to ¾ cup milk or plant-based milk (almond, soy, coconut, etc.)
- ½ cup Greek yogurt or plant-based yogurt
Sweetening and Spicing
- 1-2 teaspoons honey or maple syrup Adjust to taste
- ¼ teaspoon cinnamon, nutmeg, or pumpkin spice Optional
Fruits and Toppings
- ½ cup fresh or frozen fruits (berries, banana slices, mango, pineapple, etc.)
- 2 tablespoons nuts and seeds (walnuts, almonds, chia seeds, hemp seeds)
- Optional garnishes: fresh mint leaves, drizzle of nut butter
Instructions
Preparation
- Gather all your ingredients to streamline the process.
- In a mixing bowl or a mason jar, combine rolled oats with milk and stir well.
- Cover and refrigerate overnight to allow oats to soften.
- In the morning, fold in Greek yogurt.
- Add honey or maple syrup to sweeten.
- Sprinkle in cinnamon or other spices if desired.
- Load with fresh or frozen fruits.
- Top with nuts and seeds.
- Add optional garnishes if desired.
- Enjoy immediately or store in the refrigerator for up to 3 days.
Notes
Perfect for busy days and customizable to suit various preferences. Store in airtight containers to maintain freshness.