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Delicious plate of mango chicken served with rice and garnished with herbs

Mango Chicken and Rice

This Mango Chicken and Rice dish perfectly balances sweetness, spice, and heartiness with tender chicken and juicy mangoes, served over fluffy rice.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Fusion, Tropical
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked rice Medium-grain rice works best.
  • 1 lb chicken breast, diced Substitute with firm tofu or chickpeas for a vegetarian option.
  • 1 ripe mango, diced Fresh mango is preferred; canned mango can be used in a pinch.
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tsp cumin
  • ½ tsp paprika
  • ¼ cup cilantro, chopped Use extra for garnish.

Instructions
 

Preparation

  • Start by gathering all your ingredients. Dice the chicken breast, chop the onion, mince the garlic, slice the bell pepper, and cube the mango.

Cooking

  • In a medium-sized pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened and fragrant (about 2-3 minutes).
  • Introduce the diced chicken into the pan, season with salt and pepper, and cook until browned on all sides (5-7 minutes).
  • Add the sliced bell pepper and stir to combine. Cook for an additional 3 minutes.
  • Stir in the diced mango, cumin, and paprika; cook for another 2-3 minutes.
  • Combine with the cooked rice in the pan or serve it over the rice.
  • Adjust seasoning as needed and garnish with fresh cilantro before serving.

Notes

Store leftovers in an airtight container; refrigerate for 3-4 days or freeze for 2-3 months. Reheat in the microwave or stovetop with a splash of water.
Keyword easy dinner, Flavorful Chicken, Healthy Recipe, Mango Chicken, Quick Meal