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Maple Dijon Roasted Sweet Potatoes

Maple Dijon Roasted Sweet Potatoes

These Maple Dijon Roasted Sweet Potatoes are a perfect balance of sweet, tangy, and savory flavors. Roasted to perfection with maple syrup and Dijon mustard, this easy side dish adds warmth and color to any meal — ideal for weeknights, holidays, or cozy gatherings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 210 kcal

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • Whisk
  • Spatula

Ingredients
  

  • 2 large sweet potatoes peeled and cubed
  • 3 tbsp maple syrup
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil
  • salt and pepper to taste
  • fresh parsley for garnish (optional)

Instructions
 

  • Preheat oven to 400°F (200°C).
  • In a large mixing bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper.
  • Add cubed sweet potatoes to the bowl and toss until evenly coated with the dressing.
  • Spread sweet potatoes in a single layer on a parchment-lined baking sheet.
  • Roast for 25–30 minutes, stirring halfway through, until golden brown and tender.
  • Check for doneness by piercing with a fork — they should be soft but not mushy.
  • Remove from oven, garnish with fresh parsley if desired, and serve warm.

Notes

For an extra twist, sprinkle the sweet potatoes with chopped walnuts or crumbled feta before serving. Add a pinch of cayenne pepper or cinnamon for a flavor boost. These roasted sweet potatoes reheat beautifully and pair perfectly with roasted chicken, tofu, or grilled fish.
Keyword Dijon Mustard, Gluten-Free, Maple Syrup, Sweet Potatoes, Vegan