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Delicious Mediterranean quesadillas with spinach, feta, and mozzarella cheese.

Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion

Delicious and versatile quesadillas filled with spinach, feta, and mozzarella for a Mediterranean twist.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer, Main Course, Snack
Cuisine American, Mediterranean
Servings 4 servings
Calories 300 kcal

Ingredients
  

For the Quesadillas

  • 4 pieces flour tortillas Can substitute with corn or gluten-free tortillas for dietary needs.
  • 1 cup fresh spinach (chopped) Adjust to taste.
  • ½ cup shredded mozzarella cheese Or use a dairy-free cheese alternative.
  • ½ cup crumbled feta cheese Substitute with another cheese if desired.
  • 1 small tomato (diced) Fresh tomatoes work best.
  • ¼ cup red onion (thinly sliced) Can substitute with green onions.
  • 1 tablespoon olive oil For cooking the quesadillas.
  • Black pepper (to taste) Season as preferred.

Instructions
 

Preparation

  • Start by gathering all your ingredients and chop the spinach, dice the tomato, and thinly slice the red onion.

Mix Filling

  • In a mixing bowl, combine the shredded mozzarella, crumbled feta, chopped spinach, diced tomato, sliced red onion, and black pepper.

Assemble Quesadillas

  • Lay one tortilla flat on a clean surface and place half of the filling mixture on one half of the tortilla.
  • Fold the tortilla in half over the filling.

Cook Quesadillas

  • Preheat a non-stick skillet on medium heat, add a tablespoon of olive oil, and let it coat the bottom.
  • Place the folded tortilla in the skillet and cook for about 3-4 minutes until the bottom is golden brown and crispy.
  • Flip the quesadilla using a spatula and cook for another 3-4 minutes until both sides are crispy.
  • Remove from the skillet and let it sit for a minute before slicing into wedges.

Notes

For a spicy kick, add jalapeños or crushed red pepper to the filling. Let the quesadillas rest before slicing to avoid them falling apart.
Keyword Easy Recipes, Healthy Snacks, Mediterranean Food, Quesadillas, Vegetarian