No Bake Protein Bars
Quick and nutritious no-bake protein bars that are perfect for meal prep and customizing to your taste.
Ingredients
Main Ingredients
- 2 cups rolled oats Can substitute with quick oats or almond meal for gluten-free.
- 1 cup protein powder Use your choice of protein powder.
- ½ cup peanut butter Can substitute with almond, sunflower seed, or tahini.
- ¼ cup honey Maple syrup can be used for a vegan option.
- ½ cup dark chocolate chips Can use dried fruits or seeds instead for a healthier option.
Instructions
Preparation
- Gather all your ingredients listed above.
- In a large bowl, combine rolled oats and protein powder. Stir thoroughly to ensure an even mix.
- Add peanut butter and honey to the bowl and mix until fully combined.
- Fold in dark chocolate chips gently.
- Line an 8x8 baking dish with parchment paper and press the mixture into the dish.
- Refrigerate the mixture for at least 1 hour to set.
- Cut the bars into preferred sizes and store in an airtight container in the fridge.
Notes
Store the bars in an airtight container in the fridge for about a week. Freezing is recommended for longer storage.