Go Back

Oat Breakfast Bars

Delicious and nutritious oat breakfast bars that are vegan, gluten-free, and customizable to suit your taste. Perfect for a quick breakfast or snack!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine Gluten-Free, Vegan
Servings 12 bars
Calories 180 kcal

Ingredients
  

Base Ingredients

  • 2 cups rolled oats The base that adds texture and fiber.
  • 1 cup almond butter Acts as a binder and adds healthy fats.
  • ½ cup maple syrup For natural sweetness.
  • ½ cup chia seeds Helps with binding and nutrition.
  • ½ cup dried fruit (raisins or cranberries) Adds a sweet and chewy element.
  • ½ cup nuts (walnuts or almonds) For crunch and flavor.
  • 1 tsp vanilla extract Enhances overall taste.
  • ½ tsp salt Balances sweetness and amplifies flavor.

Instructions
 

Preparation

  • Gather all your ingredients to streamline the process.
  • Preheat the oven to 350°F (175°C).
  • In a large bowl, combine the rolled oats, chia seeds, salt, and chopped nuts.
  • In a separate bowl, mix the almond butter, maple syrup, and vanilla extract together until smooth.
  • Merge the wet mixture into the dry mixture and stir until fully combined.
  • Fold in your choice of dried fruit.
  • Grease an 8x8 inch baking dish or line it with parchment paper.
  • Pour the mixture into the prepared baking dish and press down evenly.
  • Bake for 25-30 minutes until golden brown.
  • Allow to cool completely before cutting into bars.

Notes

Store the bars in an airtight container in the fridge for up to a week or freeze them for later.
Keyword Easy Breakfast, Gluten-Free Snacks, Healthy Snack, Oat Breakfast Bars, Vegan Bars