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Papaya Sunrise Smoothie

Papaya Sunrise Smoothie

Enjoy a refreshing Papaya Sunrise Smoothie packed with tropical flavors and nutrients. Perfect for a healthy breakfast or a quick snack, this vibrant drink combines ripe papaya, banana, and creamy coconut milk for a deliciously smooth experience.
Prep Time 10 minutes
Total Time 10 minutes
Course Beverage, Smoothie
Cuisine Healthy, Tropical
Servings 2 glasses
Calories 210 kcal

Equipment

  • Blender
  • Knife
  • Cutting board

Ingredients
  

  • 1 ripe papaya peeled and chopped
  • 1 banana sliced
  • 1 cup coconut milk
  • 1 tbsp honey optional, to taste
  • ice cubes optional, for a chilled smoothie

Instructions
 

  • Gather all ingredients: papaya, banana, coconut milk, and honey. Prepare ice if using.
  • Cut papaya in half, remove seeds, and chop the flesh into small pieces.
  • Peel and slice the banana into smaller chunks for easy blending.
  • Combine papaya, banana, coconut milk, and honey in a blender.
  • Blend on high speed for 30 seconds until smooth and creamy. Add ice cubes if desired and blend again.
  • Taste and adjust sweetness. Serve immediately in chilled glasses and enjoy!

Notes

Use ripe fruits for the best flavor. Substitute almond milk or oat milk for coconut milk if desired. For a vegan version, replace honey with maple syrup or agave. Add chia seeds or spinach for a nutritious twist.
Keyword Banana, Coconut Milk, Gluten-Free, Papaya, Vegan