Parmesan Brussels Sprouts
Delightfully crispy and cheesy, these Parmesan Brussels Sprouts transform humble vegetables into the star of your dinner table.
Ingredients
Main Ingredients
- 1.5 lbs Brussels sprouts, halved Fresh sprouts give the best texture and flavor.
- 3 tbsp olive oil Adds richness and promotes crispiness.
- ½ cup grated parmesan cheese The star ingredient that melts beautifully.
- 3 cloves garlic, minced Infuses the dish with aromatic flavor.
- 2 tbsp fresh parsley, chopped Adds a touch of freshness and color.
- to taste Salt and pepper Essential for bringing out the flavors.
Instructions
Preparation
- Preheat your oven to 425°F (220°C) and prepare a large baking sheet lined with parchment paper.
- Trim the ends of the Brussels sprouts and remove any yellowed or damaged outer leaves, then cut them in half lengthwise.
- In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
- Spread the seasoned sprouts cut-side down on the prepared baking sheet in a single layer.
Roasting
- Roast the Brussels sprouts in the preheated oven for 15-20 minutes or until the cut sides are golden brown and crispy.
- Remove the baking sheet from the oven and sprinkle grated parmesan cheese over the hot Brussels sprouts.
- Return the baking sheet to the oven for an additional 3-5 minutes to melt the cheese.
Finishing Touches
- Once done, remove the baking sheet from the oven and sprinkle fresh chopped parsley on top.
- Serve your delicious Parmesan Brussels Sprouts immediately while they’re hot and crispy.
Notes
For lower-fat options, use cooking spray instead of olive oil. For dairy-free, try nutritional yeast instead of parmesan cheese. Ensure all additional ingredients are gluten-free if necessary.