Parmesan Keto Turkey Meatballs
Savor the flavor with these Parmesan Keto Turkey Meatballs — a low-carb, high-protein dish perfect for keto dieters. Juicy, flavorful, and ready in under 30 minutes, these meatballs combine ground turkey, Parmesan cheese, and aromatic herbs for a satisfying and healthy meal.
Equipment
- Mixing Bowl
- Baking sheet
- Parchment Paper
- Oven
Ingredients
Meatball Mixture
- 1 lb ground turkey lean
- ½ cup grated Parmesan cheese
- ¼ cup almond flour or coconut flour substitute
- 1 large egg
- 2 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp dried basil
- salt and pepper to taste
- 2 tbsp fresh parsley chopped, for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine ground turkey, Parmesan, almond flour, egg, garlic, oregano, basil, salt, and pepper.
- Mix thoroughly using hands or a spatula until well combined but not overmixed.
- Form the mixture into 1-inch meatballs and arrange them evenly on the baking sheet.
- Bake for 20–25 minutes, or until golden brown and cooked through (internal temperature 165°F).
- Remove from oven and garnish with fresh parsley before serving. Enjoy!
Notes
For extra flavor, drizzle olive oil over meatballs before baking. Store leftovers in the fridge for up to 4 days or freeze for up to 3 months. Reheat in a skillet or microwave until warmed through.