Protein Coffee Shake
A creamy and nutritious shake that combines the invigorating taste of cold coffee with protein for a perfect breakfast or post-workout boost.
Ingredients
Base Ingredients
- 1 cup cold coffee Use brewed coffee and chill it.
- 1 scoop protein powder (vanilla or chocolate recommended) Choose based on desired flavor.
- 1 cup milk (dairy or plant-based) Can use almond milk, oat milk, or coconut milk.
- 1 cup ice Add more or less for desired thickness.
Optional Ingredients
- 1 whole frozen banana For added creaminess and sweetness.
- 1-2 tablespoons cocoa powder For a chocolate flavor.
- ½ teaspoon cinnamon Adds warmth and spice.
Instructions
Preparation
- Gather all necessary ingredients: cold coffee, protein powder, milk, and ice. If using optional ingredients, have them ready as well.
Blending
- In your blender, combine the cold coffee, protein powder, milk, and ice. Blend on high speed until smooth, about 30 seconds.
- Check the texture. It should be thick but pourable. Add a splash more milk if too thick.
Adding Optional Ingredients
- If using frozen banana, cocoa powder, or cinnamon, add them now and blend again for another 30 seconds.
Final Steps
- Taste your shake and adjust sweetness or flavor as desired.
- Pour the shake into a glass and serve immediately, optionally topped with whipped cream or a sprinkle of cocoa.
Clean Up
- Rinse out the blender immediately after use to prevent protein powder from sticking.
Notes
Store any leftovers in a sealed container in the refrigerator, best consumed within 24 hours. Shake or stir before serving again.