Protein Peanut Butter Oat Cups
Delightful and nutritious snack cups packed with protein, oats, and chocolate, perfect for any occasion.
Ingredients
Base Ingredients
- 1 cup creamy peanut butter
- 2 cups oats
- ½ cup chocolate chips
- ¼ cup honey or maple syrup
- ½ cup protein powder (optional)
- ½ teaspoon vanilla extract
- a pinch salt
Instructions
Preparation
- Gather all your ingredients: peanut butter, oats, chocolate chips, honey or maple syrup, protein powder, vanilla extract, and salt.
- In a mixing bowl, combine the creamy peanut butter, honey or maple syrup, and vanilla extract. Mix until smooth.
- Stir in the oats, protein powder (if using), and a pinch of salt until evenly mixed.
- Fold in the chocolate chips gently to avoid breaking them.
- Line a muffin tin with cupcake liners and preheat your refrigerator.
- Evenly distribute the mixture into the liners and press down gently to compact.
- Refrigerate for at least 30 minutes to set.
- Once set, remove the cups from the muffin tin and enjoy.
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze them for longer storage. Great versatility in ingredients to suit dietary needs.