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Savory BLT chicken salad with bacon, lettuce, and tomatoes in a bowl

Savory BLT Chicken Salad

A delicious and refreshing salad combining the classic BLT flavors with tender chicken, served in a creamy dressing, perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Lunch, Salad
Cuisine American, Healthy
Servings 4 servings
Calories 420 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked chicken, shredded Can substitute with chickpeas or tofu for vegetarian option.
  • 4 strips bacon, cooked and crumbled Cook until crispy.
  • 1 cup cherry tomatoes, halved
  • 1 cup romaine lettuce, chopped Fresh lettuce is key for a vibrant salad.
  • ½ cup mayonnaise Greek yogurt can be used for a lighter option.
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste Adjust based on personal preference.

Optional Toppings

  • Avocado or cheese For extra richness.

Instructions
 

Preparation

  • Gather all your ingredients.
  • Shred the cooked chicken using forks or a stand mixer.
  • Cook the bacon until crispy, then crumble it.
  • Halve the cherry tomatoes and chop the romaine lettuce.

Mixing

  • In a large mixing bowl, add the shredded chicken, crumbled bacon, halved cherry tomatoes, and chopped romaine lettuce.

Dressing

  • In a small bowl, whisk together the mayonnaise, Dijon mustard, salt, and pepper until combined.
  • Pour the dressing over the chicken mixture and toss until everything is coated.

Chilling and Serving

  • Let the salad sit in the fridge for 15-30 minutes for optimal flavor.
  • Serve it immediately or portion it out after chilling.
  • Add optional toppings like sliced avocado or cheese before serving.

Notes

Store leftovers in an airtight container, best enjoyed within 2-3 days. Perfect for meal prep!
Keyword Chicken Salad, Healthy Salad, Meal Prep Salad, Quick Salad, Savory BLT Chicken Salad