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Vibrant spring vegetable pasta dish with fresh seasonal veggies

Spring Vegetable Pasta

A vibrant and fresh pasta dish featuring asparagus, peas, and cherry tomatoes, perfect for celebrating the spring season.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 8 ounces Pasta of your choice
  • 1 bunch Fresh asparagus, trimmed and cut into 1-inch pieces
  • 1 cup Peas, fresh or frozen
  • 1 cup Cherry tomatoes, halved
  • 1 unit Lemon, juiced and zested
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • Salt, to taste
  • Pepper, to taste
  • 1 cup Grilled chicken or shrimp (optional)

Instructions
 

Preparation

  • Start by gathering all your ingredients. Wash and chop the asparagus, and slice the cherry tomatoes in half. Mince the garlic and zest the lemon, setting everything aside for easy access during cooking.

Cooking Pasta

  • Bring a large pot of salted water to a boil and add the pasta. Cook it according to the package instructions until al dente. Once done, reserving about half a cup of the pasta water, drain the pasta and set it aside.

Sautéing Vegetables

  • In a large skillet, heat the olive oil over medium heat. Add the minced garlic to the skillet, stirring for about 1-2 minutes until fragrant.
  • Toss in the cut asparagus, cooking for about 3-4 minutes until it starts to soften but still retains some crunch.
  • Next, add the peas and cherry tomatoes to the skillet. Cook for an additional 2-3 minutes, letting the tomatoes release their juices.

Combining the Dish

  • Pour the drained pasta into the skillet with the vegetables. Toss everything together, ensuring the pasta is evenly coated with the olive oil and vegetable mixture.
  • Squeeze the fresh lemon juice over the pasta, and season with salt and pepper to taste. If it seems too dry, add a bit of the reserved pasta water.
  • If you’re adding grilled chicken or shrimp, toss them in at this stage and let everything heat through for another minute.
  • Serve your Spring Vegetable Pasta immediately and enjoy!

Notes

For variations, consider adding pesto, cream, red pepper flakes, or Mediterranean ingredients like olives and feta. Adjust the recipe for dietary preferences as needed.
Keyword Easy Recipe, Fresh Ingredients, Healthy Meal, spring pasta, vegetable pasta