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Steak and Shrimp Stir Fry

This vibrant dish combines succulent flank steak and sweet shrimp with colorful vegetables, creating a quick, healthy, and gourmet stir fry.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Chinese
Servings 4 servings
Calories 450 kcal

Ingredients
  

Proteins

  • 1 pound flank steak (thinly sliced against the grain) Choose lean cuts for healthier option.
  • 1 pound shrimp (peeled and deveined) Opt for wild-caught shrimp if available.

Marinade

  • 2 tablespoons soy sauce Use gluten-free soy sauce for gluten-free option.
  • 1 tablespoon cornstarch This helps to tenderize proteins.

Cooking Essentials

  • 2 tablespoons vegetable oil Can substitute with sesame oil for more flavor.

Vegetables

  • 1 each bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 each carrot (julienned)
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (minced)
  • 2 each green onions (chopped) For garnish and flavor.

Seasoning

  • to taste salt and pepper
  • sesame seeds (for garnish) Optional, for added texture.

Instructions
 

Preparation

  • Gather your tools: Get a large skillet or wok, a cutting board, and a sharp knife.
  • Thinly slice the flank steak against the grain, peel and devein the shrimp, and chop all the vegetables.
  • Keep all your ingredients within reach.

Marinating

  • In a bowl, mix together 2 tablespoons of soy sauce and 1 tablespoon of cornstarch.
  • Add the sliced flank steak and shrimp, ensuring they're fully coated. Let sit for 15 minutes.

Cooking

  • In a hot skillet, heat 2 tablespoons of vegetable oil.
  • Sear the flank steak on medium-high heat for 3-4 minutes until browned, then remove and let it rest.
  • In the same skillet, add the shrimp in a single layer and cook for 2-3 minutes on each side until pink.
  • Transfer the shrimp to the plate with the steak.
  • Add garlic and ginger to the skillet, stirring until fragrant.
  • Toss in bell pepper, broccoli, and carrot, stir-frying for 4-5 minutes until tender-crisp.

Final Assembly

  • Return steak and shrimp to the skillet, season with salt, and mix well.
  • Plate and garnish with green onions and sesame seeds.

Notes

For added crunch, consider tossing in cashews or sliced almonds. Adjust seasoning and marination time for best results.
Keyword Healthy Meal, One Pan Meal, Quick Dinner, Steak and Shrimp Stir Fry, Stir Fry