Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce
A nourishing bowl filled with seared steak, creamy avocado, and roasted corn topped with a zesty cilantro cream sauce, perfect for any occasion.
Ingredients
For the bowl
- 1 cup quinoa A nutritious base that adds protein.
- 1 pound steak Choose your favorite cut, seasoned simply with salt and pepper.
- 1 each avocado Creamy texture and healthy fats elevate the bowl.
- 2 cups corn Fresh or canned; roasting enhances flavor.
For the cilantro cream sauce
- ½ cup sour cream or Greek yogurt Base for the cilantro cream sauce.
- Juice of 1 each lime Adds brightness to the dish.
- 2 cloves garlic Minced to enhance aromatic qualities.
- ½ cup cilantro Freshly chopped for vibrant flavor.
- Salt and pepper For seasoning.
Cooking ingredients
- 2 tablespoons olive oil For cooking and flavor.
Instructions
Preparation
- Rinse the quinoa under cold water to eliminate the bitter coating called saponin. Measure out your ingredients, chop the cilantro, and mince the garlic.
Cooking the base
- Bring a pot of water to a boil. Add the quinoa with a pinch of salt and reduce to a simmer. Cover and cook for about 15 minutes, or until all the water has been absorbed. Fluff with a fork and let it cool slightly.
Season and cook the steak
- Season the steak generously with salt and pepper. Heat a skillet over medium-high heat, add olive oil, and let it heat up before placing the steak in the pan. Cook for 4-5 minutes per side for medium-rare, adjusting time based on your preferred doneness. Remove from heat and let it rest.
Roast the corn
- In the same skillet, add the corn. If using fresh corn, cut the kernels from the cob. Sauté for about 5-7 minutes until the corn is slightly charred and caramelized.
Make the cilantro cream sauce
- In a medium bowl, combine sour cream or Greek yogurt, lime juice, minced garlic, cilantro, salt, and pepper. Mix until well-blended.
Slice the steak
- After the steak has rested, slice it thinly against the grain.
Assembly
- To serve, start with a base of quinoa, layer on sliced avocado, roasted corn, and the sliced steak.
- Drizzle generously with cilantro cream sauce.
Serve
- Enjoy your Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce while it’s fresh and vibrant.
Notes
You can customize this bowl with toppings like jalapeños or substitute steak with tofu for a vegetarian option.