Sticky Chicken Bowls
Enjoy a delightful dish of sticky chicken, vibrant broccoli, and a sweet sauce over rice, perfect for busy weeknights and family dinners.
Ingredients
For the bowl
- 2 cups uncooked rice Any variety of rice can be used.
- 2 small heads broccoli, chopped Ensure they are cut into small, bite-sized pieces.
- 3 large chicken breasts, sliced into strips Can substitute with tofu or tempeh for vegetarian.
For the sauce
- 1 tablespoon olive oil For cooking the chicken.
- 1 teaspoon salt Adjust to taste.
- ½ teaspoon pepper Adjust to taste.
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon oregano
- ½ cup soy sauce Use tamari for gluten-free.
- ½ cup honey Agave syrup can be used as a vegan substitute.
- ¼ cup rice vinegar
- 3 cloves garlic, minced
- 2 tablespoons sriracha
- 2 teaspoons sesame oil
- 1 teaspoon ground ginger
- 2 teaspoons arrowroot powder mixed with 2 tablespoons water to make a slurry Cornstarch can be used as a substitute.
- ½ cup mayonnaise Greek yogurt can be used as a substitute for a tangy flavor.
- 1 tablespoon sriracha For the spicy mayo.
- 2-3 tablespoons water To adjust the mayo consistency.
- Sesame seeds for topping
Instructions
Preparation
- Start by washing your hands and sterilizing your kitchen area. Gather all your ingredients and tools, including a cutting board, a skillet, and bowls for serving.
- Rinse the rice per package instructions, then boil it with the appropriate amount of water. Fluff once cooked and set aside.
- Chop broccoli into small florets and steam or sauté for about 4-6 minutes until tender.
Cooking
- Season sliced chicken with salt, pepper, smoked paprika, chili powder, onion powder, and oregano.
- Heat olive oil in a skillet over medium-high heat, add the chicken, and sauté for about 6-8 minutes until golden brown.
- In a separate bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, and ground ginger.
- Pour sticky sauce over the chicken and let it simmer for about 3-5 minutes. Add the arrowroot slurry to thicken the sauce, cooking another couple of minutes.
Assembly
- In each serving bowl, place a generous helping of rice, top it with sticky chicken and broccoli, drizzle with spicy mayo, and sprinkle with sesame seeds.
Serving
- Serve and enjoy your Sticky Chicken Bowls, letting everyone savor the flavors!
Notes
For optimal flavor, marinate the chicken ahead of time. You can use various toppings like green onions, cilantro, or crushed peanuts.