Strawberry Matcha Overnight Oats
A delicious and nutritious breakfast that combines the earthiness of matcha with the sweetness of strawberries, perfect for busy mornings or meal prep.
Ingredients
Base Ingredients
- 1 cup rolled oats Use gluten-free oats for a gluten-free version.
- 1 cup milk (or plant-based milk) Almond or oat milk can be used for a vegan option.
- 1 tablespoon matcha powder Rich in antioxidants.
- 1 tablespoon honey or maple syrup Adjust sweetness to taste; agave syrup can also be used.
- ½ cup diced strawberries Fresh or frozen berries can be substituted.
- ½ teaspoon vanilla extract For flavor enhancement.
- Pinch salt Enhances overall flavor.
Instructions
Preparation
- Start by gathering all your ingredients. Make sure your strawberries are diced and your milk is ready to go.
- In a large bowl or jar, mix the rolled oats with your milk of choice.
- Sprinkle in the matcha powder and mix thoroughly to ensure no lumps remain.
- Add honey or maple syrup for sweetness, stirring well to combine.
- Pour in the vanilla extract and a pinch of salt. Stir until evenly distributed.
- Gently fold in the diced strawberries, ensuring they’re spread evenly throughout the mix.
- Cover the bowl or jar and refrigerate overnight.
- In the morning, stir and enjoy your oats chilled or warm them up for 30 seconds to a minute in the microwave.
- Top with additional strawberries or nuts if desired.
Notes
Store in an airtight container in the fridge for 3 to 5 days. Can freeze for individual portions, thawing overnight in the fridge before use.