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Sun-Dried Tomato Chicken Orzo

Sun-Dried Tomato Chicken Orzo

A creamy one-pot dish combining tender chicken, orzo pasta, and sun-dried tomatoes in a flavorful sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 600 kcal

Equipment

  • Large skillet (oven-safe or covered pot)

Ingredients
  

Chicken & seasonings

  • 1 lb boneless skinless chicken breast chicken cut into pieces or whole
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • ¼ tsp salt
  • ¼ tsp black pepper

Orzo & liquids

  • 1 cup orzo (dry)
  • 2 cups chicken stock / broth

Sauce & flavor

  • ½ cup sun-dried tomatoes (drained, chopped) from jar / packed in oil
  • 2 cloves garlic minced
  • ½ cup heavy cream (or double cream)
  • 2 tbsp parmesan cheese (grated)
  • 2 cups fresh spinach or baby spinach

Instructions
 

  • Preheat your skillet over medium-high heat.
  • Season the chicken pieces with paprika, Italian seasoning, salt and pepper.
  • Sear the chicken on both sides until lightly golden, about 3 minutes per side, then remove and set aside.
  • In the same pan, add garlic and sun-dried tomatoes; sauté until fragrant (about 1 minute).
  • Add orzo, then pour in chicken stock and stir to combine, scraping bits off bottom.
  • Reduce heat to medium, cover, and let the orzo cook for about 8 minutes (stir occasionally) until nearly al dente.
  • Stir in spinach, cream, and parmesan, mixing until spinach wilts and sauce thickens.
  • Return the chicken (and any juices) to the pan, nestling into the sauce, and let it all simmer until chicken is cooked through, about 2-5 minutes.
  • Serve immediately, optionally with extra parmesan or fresh herbs.

Notes

If the orzo absorbs the liquid before it’s fully cooked, you can add a splash of extra stock or water. Use sun-dried tomatoes packed in oil for best flavor. Leftovers can be stored in fridge up to 3 days and reheated with a splash of cream or water.
Keyword Chicken, One-Pot, Pasta, sun-dried tomato