Sweet and Savory Pineapple Chicken and Rice
A delightful dish that blends sweet pineapple and savory chicken, making it perfect for weeknight dinners or gatherings.
Ingredients
Main Ingredients
- 1 pound chicken breasts, cubed
- 1 cup pineapple chunks
- 1 cup rice (white or brown)
- ¼ cup soy sauce Substitute tamari for a gluten-free option.
- 2 tablespoons honey Use a sugar substitute for a sugar-free option.
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1 teaspoon ginger, grated
- to taste Salt and pepper
- Green onions for garnish
Instructions
Preparation
- Gather all your ingredients and cut the chicken into cubes, mince the garlic, and grate the ginger.
Cooking
- In a large pan, heat the olive oil over medium heat.
- Add the cubed chicken and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5–7 minutes.
- Stir in the minced garlic and grated ginger. Sauté for about one minute.
- Add the pineapple chunks, soy sauce, and honey. Stir to combine.
- Carefully add 2 cups of water and bring the mixture to a boil.
- Reduce heat to low, cover, and simmer for 15 to 20 minutes, or until the rice is tender.
- Check for doneness; the rice should be fluffy and chicken tender.
- Taste and adjust seasoning as needed.
- Serve the dish garnished with chopped green onions.
Notes
This dish can be customized with various vegetables and proteins. For a vegan option, replace chicken with tofu or chickpeas.