Sweet Cinnamon Sugar Roasted Chickpeas
A delightful and nutritious snack that combines the crunch of chickpeas with the sweet warmth of cinnamon and sugar, perfect for movie nights or as a breakfast topping.
Ingredients
Chickpea Base
- 1 can chickpeas, drained and rinsed
Coating
- 2 tablespoons olive oil Can substitute with coconut oil
- 3 tablespoons sugar Can substitute with coconut sugar or stevia
- 1 tablespoon cinnamon
- ¼ teaspoon salt
- 1 pinch cayenne pepper Optional for heat
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Pat the chickpeas dry using a clean paper towel.
Coating the Chickpeas
- Place the dried chickpeas in a bowl and drizzle with olive oil. Toss to coat evenly.
- In a separate bowl, mix sugar, cinnamon, and salt. Add a pinch of cayenne if desired.
- Sprinkle the sugar mixture over the chickpeas and toss until they are evenly coated.
Roasting
- Spread the chickpeas in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until golden brown and crunchy.
- Remove from the oven and let them cool before serving.
Serving
- Enjoy as a snack, or sprinkle over yogurt or oatmeal for added crunch.
Notes
Store leftovers in an airtight container at room temperature for 3-5 days. Reheating is recommended in the oven at 350°F (175°C) for about 5-10 minutes to restore crunchiness.