Swiss Chard Frittata
A comforting and nutrient-rich frittata that combines the earthy flavors of Swiss chard with eggs and feta cheese, perfect for breakfast, lunch, or dinner.
Ingredients
Main Ingredients
- 6 large large eggs
- 2 cups Swiss chard, chopped Can substitute with spinach or kale
- ½ cup onion, diced Can substitute with shallots or leeks
- ½ cup bell pepper, diced
- ½ cup feta cheese, crumbled Can substitute with goat cheese or cheddar
- 2 tablespoons olive oil Can substitute with avocado oil or butter
- to taste salt To enhance flavor
- to taste pepper To enhance flavor
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and bell pepper. Sauté for about 5 minutes or until they soften and the onion turns slightly translucent.
- Add the chopped Swiss chard to the skillet and cook for an additional 3–4 minutes until it wilts and reduces in size.
- In a mixing bowl, crack 6 large eggs and whisk them together, adding salt and pepper to taste.
- Pour the egg mixture over the sautéed vegetables in the skillet and gently stir to combine.
- Sprinkle the crumbled feta cheese evenly over the top of the egg mixture.
- Cook the skillet on the stove for about 2–3 minutes, letting the edges set while the middle remains soft.
- Transfer the skillet to the preheated oven and bake for 15–20 minutes or until fully set and a light golden color appears on top.
- Check for doneness by gently shaking the skillet; the center should be firm and not jiggle.
- Let the frittata cool slightly before slicing into wedges and serving warm.
Notes
Best served warm or at room temperature. Can be stored in the refrigerator for up to 4 days or frozen for up to 2 months. Reheat to enjoy it again!