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Vegan French Onion Soup

Vegan French Onion Soup

A comforting, plant-based take on classic French onion soup — rich caramelized onions, savory broth, and toasted bread with melted vegan cheese.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Soup
Cuisine French
Servings 6 bowls
Calories 200 kcal

Equipment

  • Large Pot
  • Oven-safe Bowls

Ingredients
  

Soup Base

  • 6 large yellow onions thinly sliced
  • 2 tbsp olive oil
  • 1 tsp sugar helps with caramelization
  • 3 cloves garlic minced
  • 3 tbsp all-purpose flour or gluten-free alternative
  • ½ cup dry white wine optional, for deglazing
  • 6 cups vegetable broth
  • 1 tbsp soy sauce adds umami
  • 1 bay leaf bay leaf
  • 1 tsp dried thyme
  • ½ tsp black pepper

Topping

  • 1 baguette French bread sliced to fit bowls
  • vegan cheese sliced or shredded

Instructions
 

  • In a large pot over medium heat, add the olive oil. Add the sliced onions, salt, and sugar, and sauté slowly, stirring occasionally, until deeply caramelized (about 45–60 minutes).
  • Add the minced garlic and cook for 1-2 minutes more.
  • Sprinkle in the flour, stirring constantly for about 1 minute to cook out the raw taste.
  • Deglaze the pot with the white wine, scraping up any browned bits.
  • Add vegetable broth, soy sauce, bay leaf, and thyme. Bring to a simmer and cook for 20–30 minutes.
  • Preheat your broiler. Ladle the soup into oven-safe bowls, place a slice of baguette on top of each, then top with vegan cheese.
  • Place the bowls under the broiler until the cheese melts and turns golden brown. Serve hot.

Notes

You can skip the wine for a non-alcoholic version. Use gluten-free flour if needed, and choose your favorite vegan cheese for topping.
Keyword Onion, Vegan