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Creamy Cauliflower Chicken Soup

A comforting and creamy soup made with cauliflower and shredded chicken, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Comfort food, Soup
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Soup Base

  • 1 head head of cauliflower, chopped Chop into florets for easy cooking.
  • 2 pieces chicken breasts, cooked and shredded Use rotisserie chicken for convenience.
  • 1 medium onion, diced Adds sweetness to the soup.
  • 2 cloves garlic, minced Provides aromatic flavor.
  • 4 cups chicken broth Use low-sodium for healthier option.
  • 1 cup heavy cream Can substitute with coconut milk for dairy-free.
  • to taste Salt and pepper Adjust according to preference.
  • as needed Olive oil (for sautéing) For cooking the onions and garlic.
  • as needed Fresh herbs (optional, for garnish) Parsley or thyme works well.

Instructions
 

Preparation

  • Gather all your ingredients.
  • Chop the cauliflower into florets, dice the onion, and mince the garlic.

Cooking the Base

  • In a large pot, heat about two tablespoons of olive oil over medium heat.
  • Once the oil is hot, add the diced onion and minced garlic. Sauté until the onions become translucent, about 3-4 minutes.

Cooking the Soup

  • Add the chopped cauliflower along with the chicken broth. Stir and bring to a boil.
  • Reduce the heat to low and let the soup simmer for about 10-15 minutes until the cauliflower is tender.

Blending

  • Use an immersion blender to blend the soup until smooth and creamy.

Finishing Touches

  • Return the soup to the pot, stir in the heavy cream and shredded chicken until well combined.
  • Season with salt and pepper to taste, and simmer for another 5 minutes.

Serving

  • Ladle the hot soup into bowls and garnish with fresh herbs if desired.
  • Serve warm and enjoy.

Notes

Store leftover soup in an airtight container in the fridge for up to 3-4 days. Can also freeze for up to 3 months. Reheat on low heat, adding broth if needed.
Keyword Cauliflower Soup, Comfort Food, Creamy Cauliflower Chicken Soup, easy dinner, Healthy Soup